Male PRT Standards
The Complete Online Resource for PRT/PFA  Information
and Your Physical Training Needs

Males: Age 40 - 44 years

Category        Level   Points  Curl    Push    1.5 mi  500 yd  450 m
                              ups     ups     run     swim    swim

Outstanding     High    100     92      72      9:30    7:00    6:50
Outstanding     Medium  95      90      70      10:00   7:30    7:20
Outstanding     Low     90      85      67      10:15   8:00    7:50
Excellent       High    85      83      61      10:45   8:30    8:20
Excellent       Medium  80      80      59      11:15   8:45    8:35
Excellent       Low     75      76      56      11:45   9:15    9:05
Good            High    70      68      50      12:45   10:00   9:50
Good            Medium  65      51      41      13:45   11:00   10:50
Good            Low     60      44      34      14:30   12:00   11:50
Satisfactory    High    55      39      32      14:45   12:30   12:20
Satisfactory    Medium  50      37      29      15:15   12:45   12:35
Probationary            45      35      24      15:30   13:30   13:20